TAS 768: Create The BEST YEAR EVER and Stress-FREE with Kayla Voelker

It’s a special time of the year for many TAS followers, so to all who celebrate - Merry Christmas! For this special session of The Amazing Seller originally airing on Christmas Day, Scott decided to change things up a bit. Scott invited his daughter, Kayla, on the podcast to talk about the concept of Hygee. On this episode, you’ll hear Scott and Kayla discuss their experiences with Hygee, how they’ve adapted it to their personal use, why it can be helpful for business leaders like you, and much more. You’ll want to pay close attention to this special holiday episode! 

What is Hygge? 

Have you heard of this popular practice called Hygge? Hygge is a Danish and Norwegian word for a mood of coziness and comfortable conviviality with feelings of wellness and contentment. Recently, Scott’s oldest daughter, Alexis, told his younger daughter, Kayla, about Kygge. Since Alexis told Kayla, Kygge has been a hit in the Voelker household. From comfy nights on the couch to quite Saturday mornings in bed, there are a ton of ways that you can incorporate Hygge into your lifestyle. Learn from Kayla and Scott as they discuss this helpful tool. 

Be present 

In many ways, Hygge also promotes a sense of mindfulness and being present in your surroundings. When was the last time you felt grounded and present? Do you take steps to engage in a practice of mindfulness daily? The more you can learn how to remove distractions and simplify your lifestyle; the more your business will thrive. Don’t let busyness and hustle steal the life and joy you’ve always wanted. Learn how to slow down and smell the roses by hearing helpful insights from Scott and Kayla on this episode of The Amazing Seller, you don’t want to miss it! 

Decrease your stress

One of the best gifts you can give yourself and your business this year is a less stressed you! Let’s face it, too many business leaders find themselves on the sidelines because they worked themselves too hard, or they failed to take care of their personal life. What good is all a profit you gather if you don’t have people you love to enjoy it with? If Hygge doesn’t appeal to you, that’s fine; the point is - stress happens. It would help if you had a plan in place to deal with stress healthily. Tune into this episode of The Amazing Seller as Scott and Kayla discuss the value of decreasing the stress in your life.

OUTLINE OF THIS EPISODE OF THE AMAZING SELLER

• [0:03] Scott’s introduction to this episode of the podcast!
• [2:40] What is Hygge? 
• [5:20] Digging deeper into Hygge. 
• [7:20] The value of being “Present.” 
• [11:45] Using hot beverages and food to calm yourself. 
• [13:40] Get comfortable! 
• [18:00] How you can use Hygge to decrease stress in your life. 
• [23:00] Closing thoughts from Scott and Kayla. 

RESOURCES MENTIONED IN THIS EPISODE

• The Little Book of Hygge